10. Don’t Deprive Yourself, Either!
In addition to not starving yourself, don’t feel you have to deprive yourself all the time just because you want to lose stomach fat.
Is this carte-blanche for eating an entire carton of Ben & Jerry’s?
But you CAN have a small dish, once in a while, to keep the edge off your cravings and to remind yourself that life is good!
Now, could there be a better way to lose stomach fat?
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