35. Do the Most Effective Exercises Efficiently
Cardiovascular exercises are the ones that get your heart thumping and the fat burning, so cardio workouts such as brisk walking, jogging, aerobics, and cycling are the best ways to lose stomach fat fast.
If you exercise before breakfast, your body will burn the excess fat because there is no food available to burn, making it the best time to burn off that belly fat.
To know which exercises are the most effective, check out these